A moving thought: Feel better, now Day 1: Are you breathing? Just notice, right now, as you read this, what’s happening with your breath. You might be tempted to do something about it – maybe take …
Find balance, relieve pain, discover your quiet mind
A moving thought: Feel better, now Day 1: Are you breathing? Just notice, right now, as you read this, what’s happening with your breath. You might be tempted to do something about it – maybe take …