Welcome to Alexander Technique with Rachel Gering-Hasthorpe

Welcome. You can find help here if you want to:

• Relieve and prevent pain
• Learn how to move out of fight-or-flight mode, relax and recharge
• Discover Alexander Technique – one of the world’s best-kept secrets for wellbeing

Rachel Gering-Hasthorpe (AT) is a qualified and experienced teacher of Alexander Technique.

One-to-one lessons and group classes are available in Coventry and Warwickshire. To book a lesson or find out about classes, fill in the form below, email atincoventry@gmail.com or telephone 07981-753968.

You can find Rachel’s free short audio lessons here: https://alexandertech.podbean.com/